SoundBath

Join Satya Vaidyanathan for a deeply relaxing and restorative evening of soul-cleansing ‘sound bath’.
Immerse yourself in the harmonic vibrations of Quartz Crystal Singing Bowls and Paiste Healing Gongs. These specially-tuned, meditative instruments produce frequencies that ‘entrain’ the brainwaves to a slower rhythm enabling our minds to reach a state of relaxed consciousness.

An immersive sensory ‘bath’ of sound has the potential to lead you into a deep meditative state, to increase mindfulness and expand consciousness, to release stress and physical tension, and to improve quality of your sleep. Sound healing therapy has a proven ability to calm and repair the mind. When senses are in balance, the mind experiences clarity leading to renewed creativity and sharper focus.

Sound therapy has also been found to alleviate aches and pains, strengthen the immune system, lower blood pressure and improve breathing and circulation.

Yoga Rope Wall

Add a little hang-time to your Yoga practice!

The Yoga Ropes wall was introduced by Guruji BKS Iyengar, to support and intensify Asana practice. The support from the ropes brings about new awareness and understanding of the actions in a pose. Gentle, playful, sometimes challenging, and always fun — it indeed is a thrilling exploration.

At this workshop you will learn technique for being in poses and positions, with confidence and superior alignment. No prior Ropes Wall experience is necessary.

YogaSukham offers state of the art Rope Wall system using pelvic slings! Space is limited!

Join Satya & Varsha and enhance your Yoga practice & Experience!

Inversion Trainer

Explore yoga poses & learn the basics, alignment, and techniques of  inversions, using an Inversion Bench

This beginner Inversion Bench workshop will give you the opportunity to overcome the fear of inversions, understand the alignment needed to invert, and engage the right muscles to aid inversions. The Trainer is a great way to get the benefits of inversions without the fear of injury. It keeps the neck in a very safe place and applies zero compression to the cervical spine.