Useful Information

New to the studio?

    • There will be no storage provided at the studio other than the shoe rack. Do not bring your valuables into the studio. Leave them at home or in your car.
    • Please do NOT use/wear any form of fragrance when coming to the studio. Perfumes, essential oils, hair oils, lotions, creams, and fragrances in any form are highly discouraged. Some practitioners are allergic and sensitive to these. 
    • Place your footwear on the shoe racks available near the front door of the studio
    • Please arrive at least 5-10 minutes prior to class start time
    • Please bring your own props – 1 Yoga mat, 2 blocks, 2 blankets, 1 strap, and 1 teardrop cushion
    • During your New Member Special, you can rent props for a small flat fee. Later, you can also purchase props at the studio
    • Yoga bolster and chair, when needed, will be provided at the studio
    • Pre-booking of classes is required. Once the class limit is reached booking will close
    • Classes are clearly titled on schedule as InStudio or Online. Please book your intended class
    • If you do not get a spot for an in-studio class, you are welcome to attend the online class. Please book yourself into the online class
    • Please cancel your class if you are unable to attend for any reason
    • Booking for in-studio classes will be available upto two weeks in advanceArriving late? Please wait in the recption for the invocation prayer to be over before entering the practice room.
    • See below for invocation 

    OnLine Membership and Classes
    All our classes are hybrid. Depending on your membership type, you can attend in-studio as well as on-line classes. For an optimal experience while attending onLine, please do the following:

    • To attend an online class, you must have a registration and current membership plan or a drop-in class pass with YogaSukham. For more information, please check our Pricing options.
    • Your welcome email has the zoom link. If you do not find it, please reach out to us immidiately.
    • Join the Studio Zoom meeting using a computer or tablet with a stable internet connection and video conferencing capabilities. Avoid using a smartphone.
    • Dedicate a clear space to practice measuring approximately 8 feet x 6 feet with the 6 feet space being along a clear wall (if possible).
    • Keep a set of basic props such as – yoga mat, yoga blocks, yoga blankets, yoga strap – or suitable substitutes for each and a stable chair to use during practice.
    • Join the practice with video turned on so that the instructor can observe your practice and provide necessary verbal cues for adjustment and/or enrichment of the practice.

    Note: With your online membership, you can attend In-studio class anytime by pre-booking the class, paying a drop-in charge of $5.00, and following In-Studio protocols

    Please write to info@yogasukham.com if you have any questions: 

    Invocation to Sage Patanjali
    (    Chanted at the beginnign of each class)

    योगेन चित्तस्य पदेन वाचां ।
    मलं शरीरस्य च वैद्यकेन ॥
    योऽपाकरोत्तमं प्रवरं मुनीनां ।
    पतञ्जलिं प्राञ्जलिरानतोऽस्मि ॥

    Yogena Chitt-us-ya Padena Vaachaam |
    Malam Shari-ras-ya Ch Vaidya-kena ||
    Yopaa-karo-ttam Pravaram Muniinaam |
    Patan jalim Praan jalir Aana tosmi ||
    Prana-maami Patan-jalim (x3)

    Let us bow before the noblest of sages, Patanjali
    Who gave yoga for serenity and sanctity of mind
    Grammar for clarity and purity of speech
    And medicine for perfection of health.

    We bow to Thee (x3)

    Prayer for universal peace
    (Chanted at the end of each class)

    लोका समस्ता सुखिनो भवन्तु
    लोका समस्ता सुखिनो भवन्तु
    लोका समस्ता सुखिनो भवन्तु
    ॐ शांति शांति शांति: 

    Loka Samastha Sukhino Bhavantu |
    Loka Samastha Sukhino Bhavantu |
    Loka Samastha Sukhino Bhavantu |
    Om Shanti Shanti Shanti || |

    May all beings everywhere be happy and peaceful |

    May there be peace peace peace ||