Yoga Classes

Traditional, grounded, alignment based yoga practice within easy reach of Dublin, CA!

At YogaSukham, we practice and teach traditional Asanas (poses) with a strong focus on alignment. We strive to bring breath and body awareness through this practice. All our classes are beginner friendly. The teachers step new practitioners through each pose while cueing experienced practitioners with ways to enhance their poses.

We are an inclusive studio with a strong sense of community, open to all ages and abilities.

Our New Member Special is a GREAT way to do a trial run with us for 15 continuous days! Treat yourself to this ancient practice and experience its benefits! Bring a friend/family along!

Private/Semi-Private sessions

 

Private sessions are most suitable if you need 1:1 attention, are dealing with specific challanges, prefer specific timings, or feel the most comfortable in a small class.

If you have a group of upto 4, that would benefit from a semi-private sessions, let us know – we can schedule a mutually suitable schedule!

Taking private / semi-prviates is a way to start your practice and gradually build it up to join general classes. You could also complement your general classes with a few privates for targeted issues!

Workshops and Intensives

We offer regular specialized workshops aimed at exploring, enhancing, and deepening the practice. We hold workshops for Rope wall yoga on our state of the art rope wall, upside down basics with the help on an inversion trainer(like Feet-up*) helping understand and experience safe inversions. We also offer immersive intensive sessions on various aspects of yoga like meditation, pranayama, yoga philosophy etc.

Pure Sound – An Immersive Healing Experience!

Soundbath is a deeply relaxing and restorative experience. Allow yourself to immerse in the harmonic vibrations of Quartz Crystal Singing Bowls and Paiste Healing Gongs entraining the brainwaves to a slower rhythm enabling your mind to reach a state of relaxed consciousness.

Sound healing therapy has a proven ability to calm and repair the mind. It has also been found to alleviate aches and pains, strengthen the immune system, lower blood pressure and improve breathing and circulation.

Satya is long-time musician and brings his versatile and well-honed musical sensibilities to sound healing. He uses a tonally-matched combination of crystal singing bowls, Paiste Planetary Healing Gongs, Koshi Chimes and several other complementing instruments to create a consciously relaxing experience leading to deeply meditative states.

Satya offers sound healing experiences in various settings to help others relax and re-tune including private sound baths for anniversaries, birthdays, corporate events, one-on-one’s, and other sound celebrations.

We offer Private/Family/Corporate/Group Soundbaths. Contact info@yogasukham.com to schedule!

Read what our practitioners say! Join hundreds of happy dedicated members!

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Poonam profile picture
Poonam
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At YogaSukham, each class is a joyful practice with wonderful teachers!
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Sneh Sharma profile picture
Sneh Sharma
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I have been practicing with YogaSukham for over one year now. YogaSukham teaches B K Iyengar Yoga, which is very helpful for any level. Props like blocks, straps, blankets and chairs are used to bring the posture to the body rather than forcing the body to fit the pose, which ensures precise alignment and makes poses accessible to all body types. Satya and Varsha guide every student through each pose. I have gained strength in my muscles and got to work on my body alignment, which earlier I never paid attention to. I have also attended the rope wall, which was really fun.
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Prasanthi Kolisetty profile picture
Prasanthi Kolisetty
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Wonderful yoga studio right here in Dublin! Teaching style focuses on practical mechanics translating directly to day-to-day life. Even in a group lesson, it feels like a personalized 1-on-1 session—as they pay close attention to every student, making sure we perform movements correctly and explaining why and how it matters. Satya is a fantastic teacher who really elevates the whole experience and brings wonderful energy and expertise to the class. One of the best perks of being a member here is having access to the daily recordings for home practice. I absolutely love YogaSukham, and highly recommend it!
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Norma Goodman profile picture
Norma Goodman
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I have been coming to YogaSukham for over two years now. I truly enjoy this space and practice. I always feel very energized but relaxed after a practice. Satya and Varsha are excellent instructors. It’s very evident they pride themselves in running a successful practice. The studio is very clean and serene. They are very interactive with their clients at practice to correct and praise poses. I love that they truly get to know their clients. This is very important when you have injuries that prevent you from certain poses and they adjust to accommodate. I love that there are clients in age from young people to seniors, it’s definitely for every age range. The studio not only offers in-class practice, live-online, or recorded so you can practice at your own convenience. I truly love this space for my well being!
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Rajeev Singh profile picture
Rajeev Singh
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If you want to learn yoga the right way, YogaSukham is the place to be. The teachers are excellent and truly teach the essence of yoga. You’ll receive personal corrections whenever you need them, and the experience makes it easy to fall in love with the practice. It not only helps you learn proper technique, it also shows you how to practice safely and with confidence. Practice with a community of regular practitioners. Plus, the studio is bright, spacious, and filled with natural light, which makes every session feel even better.
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Gouthami c
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My journey with Yoga Sukham over the past eighteen months has been nothing short of transformative. This studio has become an indispensable sanctuary for my well-being, offering an experience that consistently rejuvenates both my body and mind. The heart of Yoga Sukham lies in its exceptional instructors, particularly Varsha Ma’am and Satya Sir. Their combined knowledge and genuine passion for teaching are truly remarkable. Satya Sir masterfully integrates humor and lightheartedness into his classes, creating an engaging and encouraging environment, while Varsha Ma’am offers profound insights and meticulous adjustments that deepen one's practice. What truly sets them apart, along with the entire teaching staff, is their unwavering commitment to personalized guidance. They dedicate time to each student, irrespective of experience level, ensuring everyone feels supported and empowered to progress at their own pace. Since joining, I have witnessed a remarkable enhancement in my physical capabilities, including significant gains in flexibility and strength. Beyond the physical, the mental and emotional benefits have been equally profound. Each session cultivates a profound sense of calm, sharpens my focus, and leaves me feeling thoroughly refreshed and mentally invigorated. This holistic approach has firmly cemented yoga as a cornerstone of my overall health and wellness regimen. It is clear that every instructor at Yoga Sukham is driven by a deep-seated care for their students' holistic well-being. Their collective dedication makes the studio a uniquely nurturing and effective place to practice. I wholeheartedly and enthusiastically recommend Yoga Sukham to anyone seeking a truly enriching and beneficial yoga experience.
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Sharda Singh profile picture
Sharda Singh
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I joined YogaSukham about two years ago and have been attending classes regularly ever since. Without exaggeration, it has been a life-changing experience. The atmosphere is warm and welcoming, and the instructors are incredibly motivating. I always feel supported in my practice. Satya Vaidyanathan's exceptional ability to understand each student's unique needs is truly outstanding. Since I started, I’ve noticed significant improvements in my overall well-being. The classes have greatly helped alleviate my bodily pain and positively impacted my day-to-day quality of life. Both Varsha and Satya genuinely care about the wellbeing of the community and have created a nurturing, enriching environment in the studio. I wholeheartedly recommend YogaSukham to anyone looking to improve both their physical and mental health.
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Navaneet K Narayanan profile picture
Navaneet K Narayanan
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I have been practicing at YogaSukham for the past three months, and it has been a wonderful experience. Satya and Varsha are deeply invested in every practitioner's progress. They are incredibly patient, especially with beginners like me, and take the time to ensure everyone understands the practice while encouraging steady improvement. Atmosphere is warm, positive, and full of good humor. They have a unique way of motivating the class with lighthearted comments and encouragement, while gently pushing each of us to achieve more than we thought we could. Personally, I've noticed significant improvements in both my physical health and my mental well-being. Every session leaves me feeling stronger, calmer, and more mindful. I highly recommend YogaSukham to anyone looking for yoga that combines physical practice with mindfulness in a welcoming and supportive environment.
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Mansa profile picture
Mansa
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I started my yoga journey in 2024 with yogaSukham. I initially joined yoga classes simply to improve my flexibility.As the months passed, I realized that yoga is so much more than stretching. It has completely changed the way I understand and move my body. I now find myself consciously engaging my thighs while standing and cooking, sitting with a straighter spine while working at my desk, and walking with my chest open and posture aligned. I also love that the instructors show different variations of each asana, making the practice suitable for both beginners and advanced practitioners. They pay attention to everyone, whether attending in person or online, and make each student feel supported. I really appreciate how Sathya and varsha shares the deeper wisdom of yoga, helping us understand that yoga is much more than physical postures. Their instructions are clear and detailed—explains how to perform each asana correctly, points out common mistakes, and teaches us how to avoid them with awareness. Their teaching has made my practice much more mindful and meaningful. If you’re looking to begin your yoga journey, I highly recommend yogaSukham.
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