by YogaSukham | Jul 31, 2026 | Newsletter, SukhamMusings
From Our Mat… We find ourselves in strange times these days. There are far too many external forces that impact our day-to-day lives; whether we like them or not, whether we choose them or not, even whether they are benefecial or not. We accept them and move on....
by YogaSukham | Jul 6, 2026 | SukhamMusings
From Our Mat… Understanding and appreciating the use of Props in yoga practice. The widely popular and innovative use of props in yoga practic was introduced by Guruji BKS Iyengar to be used not as shortcuts or crutches, but as tools for deeper understanding and...
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