by YogaSukham | Oct 2, 2026 | Newsletter, SukhamMusings
From Our Mat… “Habit repeats what it knows. Practice continues to investigate” – This quote from The concept of Mind by Gilbert Ryle, draws a clear distinction between duplicating, repeating, and copying vs analyizing, experimenting, and...
by YogaSukham | Sep 1, 2026 | Newsletter, SukhamMusings
From Our Mat… We are called social animals for a good reason – Community is crucial to human beings; it gives us a sense of belonging, connection, and support. When we feel part of a community, we are more likely to feel seen, understood, motivated, and...
by YogaSukham | Jul 31, 2026 | Newsletter, SukhamMusings
From Our Mat… We find ourselves in strange times these days. There are far too many external forces that impact our day-to-day lives; whether we like them or not, whether we choose them or not, even whether they are benefecial or not. We accept them and move on....
by YogaSukham | Jul 6, 2026 | SukhamMusings
From Our Mat… Understanding and appreciating the use of Props in yoga practice. The widely popular and innovative use of props in yoga practic was introduced by Guruji BKS Iyengar to be used not as shortcuts or crutches, but as tools for deeper understanding and...
by YogaSukham | Jun 1, 2026 | Newsletter
From Our Mat… Eight years ago, this studio began with a simple vision: to create a space where people could come exactly as they are, connect with themselves, and find support, strength, and a community. What has grown since then is so much more than a yoga...
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